RETREAT TO PORTUGAL

Nurturing the Inner Light

September 21-28, 2024

Join Lauren Cohen and Emma Peck for an inspired week of yoga, meditation, sound healing and incredible farm-to-table meals on the beautiful coast of southern Portugal! As we embrace the autumn equinox and the shifting of the seasons, we’ll explore ways to nurture inner radiance by cultivating balance and grace in our everyday lives.

Cocoon Portugal is a 300 acre coastal farm less than 2 hours south of Lisbon. We're thrilled to be returning to this tranquil oasis; a space that feels like home the moment you step on the property. It’s the perfect place to slow down and enjoy the simple pleasures of living. We’re thrilled to share this hidden gem with you and to co-create a healing, inspiring and nourishing week in one of the most beautiful parts of the world.

Scroll down for all retreat details or click the link below to reserve your spot!

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Accommodations + Pricing

The rooms at Cocoon are elegant and simple. Most rooms have en suite bathrooms and each open to an outdoor courtyard. Single, double and triple occupancy accommodations are currently available.

Triple Occupancy (3 twin beds + en suite bathroom): $2,450

Double Occupancy (2 twin beds + en suite bathroom): $2,950

Single Occupancy (1 queen bed + en suite bathroom): $3,650

Double Occupancy w/ shared bathroom (not en suite): $2,750

Use discount code EARLY BIRD for $200 off through March 21!

FAQs

  • Fly into Lisbon or Faro. Cocoon is just 2 hours south from Lisbon and slightly closer from Faro.

  • The retreat includes accommodations, meals, two yoga classes per day, sound healing offerings and full access to the property.

  • Flights and transportation to/from Cocoon. Renting a car from the airport is the best way to arrive at Cocoon and we can help organize carpools for those that wish to not rent a car.

  • Farm to table meals! Mostly vegetarian with occasional locally caught fish options. Gluten free / vegan options are easily accommodated. It is truly some of the most delicious food you will ever eat :)

  • This is the easiest way to arrive at Cocoon; however, we coordinate carpools with those who wish to catch a ride with a fellow retreat participant. Not everyone needs to rent a car.

  • Yoga classes will be a mix of slow flow/vinyasa, SATYA (yin style) and restorative. Daily practices also include pranayama, meditation and dharma discussions. Some classes will include sound healing and there will be separate sound healing offerings woven into the week.

  • YES! Reach out to directly to us about payment plans and scholarship opportunities.

  • The deposit is nonrefundable and nontransferable. Once payment has been received, there are no refunds. If something comes up and you need to cancel, and someone on our waitlist wants to take your spot, we would refund you less $250; however, there is no guarantee that someone would be able to replace you.