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Heart Path Circles… living your life with your heart as your guide.
As we enter the new year, join Emma Peck for this 3-hour workshop that weaves together yogic philosophy, psychology, Buddhist teachings, and seasonal and astrological wisdom to support you in aligning more deeply with the guidance of your own heart.
The offering will open with a short dharma discussion followed by 45 minutes of gentle movement. We’ll then move into a guided meditation, space for journaling and self-inquiry, optional sharing, and a closing 30-minute sound bath to support integration. Please bring your own yoga mat, a journal and pen, an optional altar item, and anything else that helps you to feel comfortable and supported. Yoga props will be provided.