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Join Lauren Cohen and Emma Peck for this special Saturday offering - a combination of movement (vinyasa yoga), stillness (restorative yoga and meditation), mantra and sound healing. We will have a soulful and strong vinyasa practice, followed by restorative postures and an extended savasana sound bath, allowing for deep rest and relaxation.
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January 26
Nourishing the Lion Heart: Full Moon Reiki-Infused Sound Bath
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March 1